No headache this morning, but I have noticed that I'm not sleeping well. I feel very tired by 9-10pm and have been going to bed early. I then wake up in the middle of the night. I'm surprised by how much eating crap food has affected me - must be my age. The amount of sugar and salt in tinned food is not good, and I fell very sorry for those people who don't have much choice but to eat cheap non-fresh food.
Breakfast: Beans - they just don't taste the same without the toast :-(
Lunch: Mixed beans in a sauce + tuna. Tasted OK, but I have to say it sparked off a small headache.
Supper: Left over Chilli from last night. I wasn't looking forward to this as is was horrid. Roll on Sunday night!
Thanks again for all those who sponsored me!
A Week Without: What would you be prepared to live without? So many of CAP's clients live without things we take for granted. So I am joining their "Week Without" fundraising week and have chosen to do a Week Without Fresh Food. To make it simple, that means tinned food only. Many thanks for sponsorship and helping those trapped by debt.